Living in New England we get to experience the beautiful array of foliage colors that takes place every autumn starting in September. The red, orange and yellow leaves create a magnificent landscape and walking outdoors to see this spectacle of colors is not only...
Here in the northeast, we hold on to summer for dear life. The slightest hints of fall begin to appear and induce minor panic in many New Englanders. Although it’s only by minutes, the days are already growing shorter and signs that the change in seasons is near,...
Why discuss falls in the first place? According to National Council on Aging 1 in 4 older adults aged 65 and older fall each year. Falls are the leading cause of fatal and non-fatal injuries for older adults. Falls can completely change a person’s quality of life and...
A 2014 study, The Effect of Chair Yoga in Older Adults with Moderate and Severe Alzheimer’s Disease, published in Research in Gerontological Nursing, was recently a focus of a Yoga U article, Yoga May Aid in Treatment of Stroke, MS, Parkinson’s, Alzheimer’s and More,...
Plum Island has attracted artsy crowds for decades; poets, musicians, painters and writers, all looking to be inspired by the island’s beauty and tranquility. So, when two musically motivated residents were looking to bring a sense of unity and fellowship to this...
Millennials are defined as the generation born between the early 1980s and the early 2000s. They are generally the children of baby boomers and older Gen Xers and these generations reach Medicare age in a time of longer life expectancies and medical advancements, more...
Peggy Knickerbocker’s article, Brain Food, Cooking Light, November 2016, focuses on the effect of food on brain health and highlights Hunter Lewis’ statement that “there’s hope in taking charge”. The article focuses on award-winning food writer Paula Wolfert, who...
The Beach Awaits and it is important that you get there. Or the mountains are calling and need you to see them or the car ride listening to your favorite music is waiting for you or any other place that is your happy place, it is important that you get there. When you...
So you may have heard about an advocacy program for residents of nursing and rest homes called The Long Term Care Ombudsman Program. “Ombudsman” is a medieval Scandinavian term meaning “representative of the people.” But what does this actually look like in the Long...
So you may have heard about a new training being offered in Massachusetts called The Savvy Caregiver. The Healthy Living Center of Excellence located at Elder Services of the Merrimack Valley is facilitating and coordinating all of the Savvy Caregiver Trainings along...