The benefits of meditation

Joan Hatem-Roy, Chief Executive Officer Question: I’ve found that I’m becoming more anxious lately, and some of my friends have recommended meditation. I don’t know a lot about it but have heard it’s becoming more popular. Is this something worth exploring?...

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Recognition in November

November is the month when we focus on two vital and related issues: family caregivers and Alzheimer’s disease. All too often, we see caregivers with a mindset of having to “go-it-alone.” They focus on their immediate caregiving obligations and how they alone can...

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