Joan Hatem-Roy, Chief Executive Officer Q.I know my parents struggle with getting good sleep as they get older. Is there anything I can suggest for them? A. Sleep plays such a vital role in our physical, mental, and emotional health. But as we age, getting restful...
When it comes to healthy aging, menopause doesn’t always get the attention it deserves. We’ve all heard jokes about hot flashes and night sweats, but life after menopause (defined as 12 months without a menstrual cycle) is often the start of a different journey....
Nov 7, 2022 I Ask Joan – Weekly Q and A Column Joan Hatem-Roy, CEO Question: I think my husband has been experiencing some hearing loss over the last year. He often turns the TV up very loud and regularly asks others to repeat what they have said to him. He’s thought...
My caregiving journey is challenging, but I do not journey alone, and my best is enough. Family Caregiver Holidays can be wonderful. And, holidays can be stressful – especially if you are a caregiver. Here are five quick tips to help you manage the season. 1. Plan any...
Women, particularly those over 40, increasingly find themselves in the role of caregiver to an aging parent, often while raising their own children AND working outside the home. Many find themselves without much of a support system as they work to balance daily...
This Magic Moment Memory Café presents Paint Your Springtime Day with guest artist Karen Keenan Takis from Express Yourself. The Memory Café is for caregivers and their loved ones to escape the cold and enjoy a couple of hours relaxing and being creative. Free...
Tis the season for lots of celebrations; spending time with loved ones and friends, overeating on comfort foods, decadent desserts, gift giving and all the holiday preparations in making the holidays the most wonderful time of the year! Unfortunately most caretakers...
“The best long-term care insurance in our country is a conscientious daughter”, quoted a recent article in the New York Times, “The Daughter Care System”. While the article notes that more men have been stepping up as caregivers in the past few years, the truth is...