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Q. My friends and I were talking over lunch about the vitamin supplements we take. We’re all women in our 70s and we all take vitamin D, except one friend who says she’d rather get it naturally from food and by going out into the sun. I didn’t think that was possible. Who’s right? A….
Each May, Older Americans Month is a chance to recognize the older adults who make our communities stronger and to celebrate our changing attitudes about aging. This year’s theme, “Champion Your Health,” is a reminder to us all to take an active role in our well-being. Taking care of your health can feel overwhelming at…
Q. My father recently suffered a stroke. He woke up feeling funny and thought he slept on his arm wrong. Luckily, my mother is a nurse and knew to call 911. He’s doing well now, but it got me thinking, do most people know the signs of a stroke? A. I’m so glad to hear…
Q. A good friend of mine nearly lost thousands of dollars to a scammer. Luckily, she got suspicious when her social media “friend” asked her to send him some money for an emergency. He asked her to send it to him in bitcoin. Is this common? A. Yes, unfortunately scams involving bitcoin are becoming more…
Q. My daughter is a hospice nurse, and she often finds herself in the middle between family members who can’t agree on care decisions for her patients who are dying. Shouldn’t families in that position already have a plan? A. In a perfect world, we would all feel comfortable sharing our wishes about death and…
Q. I love it when the weather starts to get warmer, but this year I have been feeling so stuffy and tired. I’ve never been tested by a doctor, but I think I may have seasonal allergies. Do you have any tips for a retiree who wants to avoid sneezing through spring? A. Just when…
Q. My older sister died about a year ago and my brother-in-law has been having a really hard time. We are all still grieving, but sometimes he says things that worry me. They had been married for more than 50 years and the other day he told me he just doesn’t want to live without…
For most of us, a broken tooth or a higher-than-expected heating bill is an inconvenience. For an older adult living on a fixed income, it can quickly become a crisis. That’s where the DiStefano Family Care Fund makes a difference. Thanks to a $15,000 grant from the Essex County Community Foundation (ECCF), AgeSpan will continue…
Q. A friend was telling me recently that grandparents who take care of their grandchildren are healthier. My daughter and her family live about 45 minutes away, so we don’t care for our two grandchildren on a regular basis, but we do have them overnight and on weekends here and there. We get a lot…
National Social Workers Month, which is celebrated each March, has a special significance for us here at AgeSpan. Social workers play an important role in the work we do to help older adults stay independent and safe in communities that support them. It’s something I’ve been reflecting on personally because I’m also a social worker…