How to keep it healthy for the holidays
Question: I’m really looking forward to my aunt’s holiday party, seeing family and friends in the large, well-ventilated recreation hall in her condo. She’s a wonderful cook and will serve turkey with all the fixings, potato, pudding, cheese, ice cream, and her specialty, homemade shortbread. I’ve been trying to eat healthier all year long, and I’m…
How to navigate gathering for Christmas
Question: Last year, my extended family agreed to celebrate the holidays on Zoom due to the pandemic. Things went very well, but we would have preferred being together in person. Now, I am feeling pressure to return to our tradition of meeting at my home for dinner. I’m not sure whether I’m comfortable with this. How…
New name, same old mission
I am excited to announce that Elder Services of the Merrimack Valley and North Shore has rebranded as AgeSpan. Since 1974, our agency has focused on the needs of older adults. Over the years, we have increased the number of programs and services we offer and the people we help. We serve a wide variety…
How to prevent flu
Question: My husband says he does not want the flu vaccine this year. He experienced some side effects from his COVID-19 booster, so now he is convinced the same thing will happen if he receives a flu shot. He has several chronic medical conditions, which makes me concerned about his welfare. If I can’t change…
What to know about diabetes
November is National Diabetes Month, but how much do you know about diabetes? Most of us have heard that it’s a serious disease that involves an imbalance of the body’s blood sugar and can require some people who have it to take insulin. But did you know that diabetes is the seventh leading cause of…
Do I still need to get mammogram in my 70s?
Question: I have my annual physical check-up scheduled next month. Every year, my doctor sends me for a mammogram, although these have never revealed any abnormalities. I am in my mid-70s and find the procedure somewhat uncomfortable. At my age, should I be continuing to have mammograms? Answer: According to the American Cancer Society, breast cancer is…
Recognition in November
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] November is the month when we focus on two vital and related issues: family caregivers and Alzheimer’s disease. All too often, we see caregivers with a mindset of having…
Where is there care for the caregivers?
Question: I am very much part of the “sandwich generation,” squeezed by responsibilities on both sides! I find myself struggling to care for my elderly aunt, who lives with me and has severe arthritis. In addition, I work two part-time jobs. I can’t afford to cut my work hours, but my aunt requires a great…
What’s the deal with Medicare supplement plans?
Question: Every day, my mailbox is filled with advertisements about insurance plans to supplement my Medicare. I’m satisfied with my current Medicare plan, so why am I being hounded nonstop? Answer: Companies that offer additional coverage for Medicare beneficiaries are trying to increase their customer base. They are prohibited from calling you or visiting you at home…
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