Tips for caregivers age 60 and older
Question: I am a 65-year-old woman from Lowell who has some caregiving challenges. As an only child, I have always been close to my mother, who is now 96, in failing health, and living with me. I work part-time out of financial necessity, and between the demands of my job and my mother’s needs, I am…
Some like it hot, but take precautions
Meteorologists report that summers in New England will bring an increasing number of days above 90 degrees. So, while it’s great to get outside, everyone needs to take precautions. Medical experts state that as we age, our bodies do not adjust as well to sudden changes in temperature. That’s why you need to be aware…
Pride, isolation, resources and the LGBTQ+ Elders Conference
Question: I am a 70-year-old gay man who looks forward to June and the opportunity to celebrate Pride. However, I live alone, and my circle of friends has been dwindling over the years. Some have retired and moved away, while others have passed away. Like most in my generation, I also lost many friends to AIDS….
Recognizing Elder Abuse Awareness Day
Elder abuse: it’s serious, common, and underreported. That’s why we recognize World Elder Abuse Awareness Day (WEAAD) on June 15. This annual initiative by the International Network for the Prevention of Elder Abuse and the World Health Organization was launched to highlight this urgent but sometimes neglected issue. Older adults make valuable contributions to our…
Join us for Medicare Fraud Prevention Week
Question: I recently received a telephone call urging me to take a genetic test, which the telemarketer claimed was covered under Medicare and would be free of charge to me. By analyzing the results of swabbing the inside of my mouth, he stated that his company could test me for cancer, heart disease, how well my…
Chronic disease self-management program
Question: I am a relatively healthy 65-year-old whose arthritis and back pain have been gradually getting worse. I don’t feel old but am finding the discomfort very wearing. I use a cane when I walk and can’t sit for extended periods, even in my most comfortable chair. I’ve tried all sorts of remedies—medication, therapy, and exercise—but…
Traveling Chef Program resumes
Question: I’m a 68-year-old widow who lives in Amesbury. Now that the good weather has finally arrived, I’d like to go out to have lunch once in a while and meet some new people. Do you have any suggestions? Answer: I certainly do. I am pleased to announce that our Traveling Chef Program has resumed this spring….
Breath easier by taking safety precautions around home oxygen, cigarettes
Question: My brother, 72, is in the early stages of emphysema. He has been trying to quit smoking for some time and is making substantial progress, gradually cutting down on the amount he smokes. He just returned from a brief stay in the hospital, and his discharge plan calls for him to use oxygen as needed….
It’s time to get walking
Question: I’m a retiree recovering from knee surgery, and the warmer weather is giving me spring fever. I’d like to start walking outdoors but feel a little uneasy about it. Do you have any advice? Answer: Of course, the bright sun, flowers blooming, and trees budding inspire us all to take advantage of this very welcome season…
Join us to celebrate Older Americans Month
Older adults play vital, positive roles in our communities. They are our family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. They are veterans who served our country in World War II, Korea, Vietnam, and the Middle East. They offer a wealth of wisdom gained from decades of experience. Every person…
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