Q.  My parents are in their 70s and still living in my childhood home. They’re very independent but I do worry about them more during the winter months, when it might be harder for me to get to them if they need help. Are there ways that we can be more prepared for an emergency?

A. You’re wise to think ahead – winter in New England can bring icy roads, power outages, and slippery sidewalks, which can pose extra challenges for older adults. A little planning now can give your family peace of mind and help your parents stay safe and comfortable no matter what the season brings.

Here are some helpful winter safety tips recommended by the Massachusetts Emergency Management Agency and Executive Office of Aging and Independence (AGE).

Fire safety

• Make sure smoke alarms are installed on every level of your home.
• If your alarms use alkaline batteries, replace them twice a year.
• Replace alarms that are more than 10 years old.
• Many fire departments offer extra assistance through Senior SAFE programs. Contact your local fire department to find out if they participate.
• If you use a space heater, keep it at least three feet away from curtains and bedding, and never leave it running unattended.

Emergency kit

If travel becomes difficult or the power goes out, having a few essentials on hand makes a big difference. Consider stocking:

• A flashlight and spare batteries
• A battery-powered radio
• Heating fuel
• First-aid supplies
• Extra medications and back-up power for medical devices
• If someone in your home uses a life-support system such as oxygen, notify your local public safety department in advance

Safety on ice

Keep steps and walkways clear. Use sand or salt, if possible.

• Be cautious when shoveling and take breaks, snow can be heavy.
• Wear boots with non-skid soles to prevent falls.
• If you use a cane, check the rubber tip and replace if worn.

For more tips on winter safety, visit the Massachusetts Emergency Management Agency website or contact your local senior center. A little preparation now can mean less worry when the winter storms roll in.

Are you caring for an older adult or need help finding healthy aging resources? Our experienced staff is available to help. Visit us online at www.agespan.org. You can also call 800-892-0890 or email info@agespan.org. 

Joan Hatem-Roy is the chief executive officer of AgeSpan, which serves the following cities and towns: Amesbury, Andover, Billerica, Boxford, Chelmsford, Danvers, Dracut, Dunstable, Georgetown, Groveland, Haverhill, Lawrence, Lowell, Marblehead, Merrimac, Methuen, Middleton, Newbury, Newburyport, North Andover, Peabody, Rowley, Salisbury, Salem, Tewksbury, Tyngsboro, Westford, and West Newbury.