Some days, cooking can seem like a time-consuming hassle and making time for exercise falls victim to our busy schedules. But, if we’re told “you are what you eat” and “move it or lose it,” what should we do? This is especially meaningful for older adults...
Joan Hatem-Roy, Chief Executive Officer Q: For the past several years, I was the primary caregiver for my elderly parents before they died. Now my husband has become wholly reliant on me for his care. I am exhausted and getting deeply discouraged. I keep hearing the...
Joan Hatem-Roy, Chief Executive Officer Q: I have a casual acquaintance I’ll call Sarah. Together, we go out to dinner or attend social events. When we pick Sarah up, I am never invited into her home. A mutual friend described the apartment as extremely cluttered,...
Joan Hatem-Roy holds her dog, Sadie Q: We recently lost our wonderful dachshund, Gretchen, who died at the age of 12. Our children have moved away, and some of our friends just don’t understand the scope of our loss and the role this small dog played in our...
Joan Hatem-Roy, Chief Executive Officer This weekend, communities around the country will recognize and celebrate Juneteenth, an important annual holiday commemorating the end of slavery in the United States. Many of us were taught in school that slavery ended with...
Q: I live in an apartment in a small housing authority development. After paying my essential monthly expenses, I rarely have any money left. My neighbors are in the same situation. We especially worry about the cost of groceries. Do you have any ideas that could help...
Joan Hatem-Roy, Chief Executive Officer Q: My daughter and son-in-law both lost their jobs this past year due to the pandemic. They still haven't found secure employment and decided it was best for their two children to move in with me. They needed an internet...
Joan Hatem-Roy, Chief Executive Officer Q: I have spent the last 15 months leaving home only for the most essential reasons. I occasionally saw close neighbors but always wore a face covering and kept a safe distance. Since I live by myself, this was a very...
Joan Hatem-Roy, Chief Executive Officer Q: My daughter recently celebrated her 40th birthday. She received many cards and gifts, some humorous, some sentimental, and was treated to a wonderful party. When the festivities were over, she acted a bit down and...
Joan Hatem-Roy, Chief Executive Officer Q: Recently, I have begun experiencing pain in my knees, making it difficult for me to get up from a chair. A friend suggested I could have arthritis. I don’t know a lot about the disease beyond seeing it mentioned in ads...