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Ask Joan: Options counseling for caregivers

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Q. I am 76 years old and the primary caretaker of my wife, who has Alzheimer’s. While I love my wife and want to help her, there are days when I am exhausted and struggling, especially when I’ve been up all night with her. Our doctor suggested trying an adult day health program, but I wonder…
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Ask Joan: Celebrating the joy pets bring to our lives

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Q. Now that our kids have grown up and have families of their own, my husband and I are considering getting a dog. It’s been several years since we had a family pet, but we both agreed we miss having a four-legged friend around the house. We’ve thought about adoption and have been visiting shelters. What…
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Ask Joan: Traveling alone doesn’t have to be lonely

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Q. I have so many fond memories of our family’s vacations, and since I’ve been on my own, I have taken some road trips with friends. While I’m no world traveler, I enjoy getting out and visiting new places. In fact, I’m thinking about taking a trip by myself. I hear it can be a great…
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Ask Joan: Intergenerational activities benefit us all

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Q: A friend and I recently attended an arts program at a local senior center that brought together older adults and high school students. It was such a great experience, and it made me realize how lucky I am to regularly spend time with my own grandchildren. Some of my friends either don’t have grandchildren or…
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Ask Joan: Thousands of older adults served by Meals on Wheels

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Dinner each evening is often a time to gather with family, catch up on our day and enjoy a delicious meal. For others, mealtime can be stressful and lonely, especially for those of us who don’t have enough to eat. In fact, many people find themselves choosing between buying food or paying for medication or…
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