Healthy Aging

Ask Joan: Get Connected for Good Neighbor Day

Joan Hatem-Roy, Chief Executive Officer For this week’s column, I wanted to share my thanks to all of you for taking the time to read, share your insights, and spread the word about services to support all of us as we age. So many of you comment on how the information...

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Ask Joan: Navigating mental health challenges in aging

Question: For many years, I have been visiting my 82-year-old mother every week. We have always enjoyed good conversations about our lives, books we read, hobbies we shared and current events. I have enjoyed her energy, stories, and wisdom. Lately, it feels like she...

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Ask Joan: Five ways to lower the risk of falling

Joan Hatem-Roy, Chief Executive Officer Q. About six months ago, I was walking to my car and fell in my driveway. The fall broke my hip, and I had surgery a few days later. My doctor suggested physical therapy and prescribed pain medication. It’s been an awful...

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Ask Joan: Learning to cook for one can be a challenge

Joan Hatem-Roy, Chief Executive Officer Q. Last winter, my beautiful wife of 54 years passed away suddenly. I miss so many things about her and am trying hard to adjust to my new life. My wife was an amazing cook, so I never wanted for a meal. Now, I’m struggling...

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Ask Joan: You too can go ‘for the gold’

Joan Hatem-Roy, Chief Executive Officer Q. This summer, I enjoyed watching the Olympics and seeing so many athletes do remarkable things. Whether it was gymnastics, swimming, archery, or anything in between, I was inspired seeing people “go for the gold.” I know my...

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Ask Joan: Caregivers need to tap many ‘lists’

Joan Hatem-Roy, Chief Executive Officer Q.  Earlier this year, my mother was diagnosed with Alzheimer’s disease. She has her good days and her bad days and recently agreed to join my family in our home. I treasure my time with my mother. At the same time, I find...

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