Joan Hatem-Roy, CEO Scammers don’t take a break during the holidays. They are as common as the seasonal music we hear in our favorite department stores, according to the Senior Medical Patrol (SMP), which helps Medicare beneficiaries, and their families avoid fraud,...
How to eat healthy for the holidays
Joan Hatem-Roy, CEO Question: I’m really looking forward to my sister’s holiday party and seeing family and friends, but I know I will be tempted by all the food and a lot of diet-busting desserts. I’ve been trying to eat healthier all year long, and I’m afraid...
Getting help for holiday depression
Joan Hatem-Roy, CEO The holidays are “the most wonderful time of the year.” Friends are cooking, shopping, and comparing holiday plans. With all of this activity comes the expectation that we too must feel festive, excited, and involved. However, for some of us, the...
What to keep an eye on as you get older
Joan Hatem-Roy, CEO Question: I’m a 65-year-old woman who has worn glasses since childhood. My overall vision is good, but I am wondering what eye issues I should be aware of as I grow older. What are your thoughts? Answer: As we get older, our eyes and vision can...
Gratitude is the heart of the holidays
Joan Hatem-Roy, CEO Author Deepak Chopra, M.D., says practicing gratitude is a way to counteract stress and stay healthy. Taking life one day at a time can help. Here are some ways to practice gratitude: Keep a gratitude journal. Write down what makes you grateful. We...
For the holiday season, consider AgeSpan
Your generosity is needed now more than ever. With your support, people across the Merrimack Valley and North Shore will have nutritious food, rides to medical appointments, and a safe place to live.
OTC hearing aids can be a game-changer for those with hearing loss
Nov 7, 2022 I Ask Joan – Weekly Q and A Column Joan Hatem-Roy, CEO Question: I think my husband has been experiencing some hearing loss over the last year. He often turns the TV up very loud and regularly asks others to repeat what they have said to him. He’s thought...
Caring for those who help during National Family Caregivers Month
AgeSpan’s Family Caregiver Support Program offers caregivers counseling and advice, respite care scholarships, habilitation therapy, grandparent campership scholarships, family meeting facilitation, Alzheimer’s disease and related dementias education and support, and relaxation events.
Energy assistance programs available to help
Looking for energy assistance programs? You may be able to find help through the Home Energy Assistance Program (the federal Low-Income Home Energy Assistance Program — LIHEAP).
The Mobile Market offers food to those in need
Joan Hatem-Roy, CEO We are pleased to announce that our new initiative, the AgeSpan Mobile Market, is a marked success, offering free food to anyone in need in our service area on the third Tuesday of each month. We welcomed more than 100 people to our last event. The...