Joan Hatem-Roy, Chief Executive Officer As we age, the years can affect our senses, including those of taste and smell. Sometimes, if persistent, these changes may indicate a larger problem, according to the National Institute on Aging. Your sense of smell may fade as...
Blog
Get creative with winter exercise ideas
Joan Hatem-Roy, Chief Executive Officer Question: This time of year, I often become restless. I want to exercise more to work off that energy, but the winter weather makes it harder to do that outdoors and the COVID situation keeps me from attending fitness classes at...
What we do, and why you may love working here.
Joan Hatem-Roy, Chief Executive Officer There are lots of options when it comes to choosing a place to work. We understand people want to make a difference—working with an organization that gives them flexibility, a great environment, and meaningful benefits. The...
The benefits of meditation
Joan Hatem-Roy, Chief Executive Officer Question: I’ve found that I’m becoming more anxious lately, and some of my friends have recommended meditation. I don’t know a lot about it but have heard it’s becoming more popular. Is this something worth exploring?...
How to keep it healthy for the holidays
Joan Hatem-Roy, CEO Question: I’m really looking forward to my aunt’s holiday party, seeing family and friends in the large, well-ventilated recreation hall in her condo. She’s a wonderful cook and will serve turkey with all the fixings, potato, pudding, cheese, ice...
How to navigate gathering for Christmas
Joan Hatem-Roy, Chief Executive Officer Question: Last year, my extended family agreed to celebrate the holidays on Zoom due to the pandemic. Things went very well, but we would have preferred being together in person. Now, I am feeling pressure to return to our...
New name, same old mission
Joan Hatem-Roy, CEO I am excited to announce that Elder Services of the Merrimack Valley and North Shore has rebranded as AgeSpan. Since 1974, our agency has focused on the needs of older adults. Over the years, we have increased the number of programs and...
How to prevent flu
Joan Hatem-Roy, CEO Question: My husband says he does not want the flu vaccine this year. He experienced some side effects from his COVID-19 booster, so now he is convinced the same thing will happen if he receives a flu shot. He has several chronic medical...
What to know about diabetes
November is National Diabetes Month, but how much do you know about diabetes? Most of us have heard that it’s a serious disease that involves an imbalance of the body’s blood sugar and can require some people who have it to take insulin. But did you know that diabetes...
Do I still need to get mammogram in my 70s?
Joan Hatem-Roy, CEO Question: I have my annual physical check-up scheduled next month. Every year, my doctor sends me for a mammogram, although these have never revealed any abnormalities. I am in my mid-70s and find the procedure somewhat uncomfortable. At my...