Blog

The benefits of meditation

Joan Hatem-Roy, Chief Executive Officer Question: I’ve found that I’m becoming more anxious lately, and some of my friends have recommended meditation. I don’t know a lot about it but have heard it’s becoming more popular. Is this something worth exploring?...

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New name, same old mission 

Joan Hatem-Roy, CEO I am excited to announce that Elder Services of the Merrimack Valley and North Shore has rebranded as AgeSpan.  Since 1974, our agency has focused on the needs of older adults. Over the years, we have increased the number of programs and...

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How to prevent flu 

Joan Hatem-Roy, CEO Question: My husband says he does not want the flu vaccine this year. He experienced some side effects from his COVID-19 booster, so now he is convinced the same thing will happen if he receives a flu shot. He has several chronic medical...

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What to know about diabetes

November is National Diabetes Month, but how much do you know about diabetes? Most of us have heard that it’s a serious disease that involves an imbalance of the body’s blood sugar and can require some people who have it to take insulin. But did you know that diabetes...

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