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Q: I read the other day that every three seconds someone develops dementia, and nearly 50 million people in the world are living with the disease. As I get older, I worry about developing Alzheimer’s disease. What can I do to keep my brain healthy? A: This is a major public health issue for many reasons, not…
AgeSpan is excited to team up with several community partners for the 12th annual LGBTQ+ Elders in an Ever-Changing World Conference. The virtual conference is June 15 from 9 a.m. until 3 p.m. The theme is “Forward is a Fluid Motion: Aging with Hope, Positivity, and Resilience” with keynote speaker Dr. Imani Woody. Woody is…
Q: Now that the weather is nicer, I’ve started taking my dog on the longer walks we used to do in the fall, before the snow and freezing temperatures. I’ve noticed shortly after we get home my knees start to feel like they’re swollen, get stiff, and I have trouble going up and down stairs. I…
Question: I am trying to gather information for my next-door neighbors who are in their 80s. Over the past year, they seem to be struggling to take care of their home and get out to do their grocery shopping and run errands. I help when I can, but they need much more than what I…
Spring has finally sprung!The trees are blooming, the grass is green, and the temperatures are above freezing for the most part. If you’re like me, you’re glad to get out of the house and soak up some sunshine.Since April showers have provided us with all these May flowers, it only makes sense to take advantage…
The definition of what being an “older adult” means is constantly changing. Now, more than ever, older adults are breaking and rejecting the stereotypes of aging and living longer and healthier lives. Grandparents are raising their grandkids, learning new hobbies, and leading movements to combat ageism. That’s why the theme for national Older Americans Month…
Earlier this month, we celebrated National Pet Day, which reminded me how much the animals in our lives mean to so many of us. I see “Dog Mom” and “I Love My Cat” bumper stickers everywhere. Those are just reminders that, no matter what’s going on in the world, you can always rely on your…
More than 300 people regularly donate their time and talents serving others through our agency’s programs and services. These volunteers of different ages and backgrounds have together donated more than 190,000 hours of service this past year. I feel fortunate that our agency benefits from their generosity, and what better time to recognize their efforts…
Q: I’ve heard a lot about the game of pickleball, and people seem to love it. In fact, I’ve got friends who played once and got hooked. They say it’s a game for any age and not just for athletes. I’m wondering if this is something I should try as a 71-year-old woman. A: Why…
Q: I try to keep up with technology and be smart about sharing personal information online, but every day it seems I read stories about hackers and scammers stealing data. What advice do you have about staying safe online? A: So much of our lives are online today so the need to protect yourself and…