Joan Hatem-Roy, Chief Executive Officer Q. My parents are in their 70s and living on their own. They both have some health issues, so I help them with appointments, errands, and tasks around the house. I love spending time with them, but I also have my own busy...
Ask Joan: When the Doctor Suggests Strength Training
Joan Hatem-Roy, Chief Executive Officer Q. At my most recent checkup, my doctor suggested I start doing strength training. I am in my late 60s and consider myself pretty active. I go for walks, either by myself or with friends, several times a week. Do I really need...
Ask Joan: Tips for Staying Cool this Summer
Joan Hatem-Roy, Chief Executive Officer Q. My 80-year-old mom lives by herself in an older home that doesn’t have central air conditioning. She does have window units in her bedroom and family room, but she rarely uses them because she is worried about the cost of her...
Ask Joan: Including Elderly Relatives on Family Vacations
Joan Hatem-Roy, Chief Executive Officer Q. Now that summer is finally here, I am planning a vacation with my husband and two teenaged children. We decided to ask my in-laws to join us. They are in their late 70s and we have never traveled with them, but they are both...
Ask Joan: Sleep is the elixir for good health
Joan Hatem-Roy, Chief Executive Officer Q.I know my parents struggle with getting good sleep as they get older. Is there anything I can suggest for them? A. Sleep plays such a vital role in our physical, mental, and emotional health. But as we age, getting restful...
Ask Joan: Carbon monoxide detectors can be lifesavers
Joan Hatem-Roy, Chief Executive Officer Q. I was devastated to read about the Massachusetts family that died from carbon monoxide poisoning. It made me think about the safety of my parents’ place. What can I do to help them prevent household dangers like this? That...
Ask Joan: AgeSpan’s Financial Resources Program
Joan Hatem-Roy, Chief Executive Officer Q. I’m noticing my parents are struggling to keep up with their mail and pay their bills on time. Are there resources available to help them stay on track? With January being National Financial Wellness Month, it’s the perfect...
Ask Joan: Best ways to wage war on cold, flu season
Joan Hatem-Roy, Chief Executive Officer Q: It seems like colds and flu are making a comeback just as the holidays approach. How can I protect my parents during this time? The holiday season, a time for family and celebration, but also the season for colds and flu. As...
Ask Joan: Older adults must be aware of scams
Joan Hatem-Roy, Chief Executive Officer Q. It feels like every day there's a new online scam targeting my parents. Do you have any tips on how they can stay safe? A. Scammers are becoming increasingly crafty, and older adults are particularly vulnerable, especially...
Ask Joan: How to Stay Motivated in the Winter
Joan Hatem-Roy, Chief Executive Officer Q. As the days get shorter and the cold sets in, I find myself struggling to stay motivated. I want to stay active and make the most of the time with my family during the winter months. Do you have any advice for staying engaged...