Resources

Question: About a month ago, my mother fell and hurt herself. Nothing serious, just a slight bruise, but now she’s apprehensive about leaving the house because she’s afraid she’ll fall again, and it might be more serious. I’m not sure what I can do to ease her fears. Do you have any suggestions? Answer: I’m so glad…

Question: I received something in the mail asking me to renew my MassHealth coverage. I know there have been a lot of health-care scams targeting older people. I just wanted to check to make sure this is legitimate before I do anything about it. Do you know if this is for real? Answer: This is…

Q. I am almost 60 and I’ve heard a lot of good things about my local senior center. I’m a little apprehensive about going because I’ve always thought of senior centers for “older people” and I’m struggling to think of myself that way. What is there for someone like me? A. There’s a lot to…

Q: My husband and I have both vowed to eat healthier. We’re retired and living on a fixed income, so we are cautious about how much we spend. Do you have any suggestions for what we can do? A: Good for you! A varied diet is one of the key s to healthy aging. I know I…

Our best advice is don’t wait until there is an emergency. You don’t have to be over 65, either. It may come as a surprise that not all of our services are for people over the age of 65. In fact, we have programs for younger adults, family members, and people with disabilities. Our agency’s…

Q: My wife of 43 years passed away some time ago, but I am still struggling with being alone. We had done so much together for so long, and I often don’t know what to do. I’m concerned I am becoming removed from my regular life. Do you have any suggestions for someone in my situation?…