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Q. I just learned that my best friend and her husband don’t have wills. I couldn’t believe it! What should I say to convince them that this is something they really need to do? A. Wills aren’t the most pleasant things to talk about, but they are so important. Good for you for pursuing this…
This week in my column, I want to let you know about a special event that raises funds to meet a growing need in our community – supporting older adults in keeping and caring for their pets. AgeSpan’s Power of Pets fundraiser will be held Wednesday, September 10, from 5:00 to 7:00 p.m. at BareWolf…
Q. The recent news about the fire at the Fall River Assisted Living Community has me so upset. I can’t imagine how the families of those who lost their lives must be feeling. I hope there will be changes so nothing like this every happens again. For those of us who may need to choose…
Q. My parents are in their 70s and living on their own. They both have some health issues, so I help them with appointments, errands, and tasks around the house. I love spending time with them, but I also have my own busy family, and lately I have been feeling overwhelmed. Is it wrong to…
Q. At my most recent checkup, my doctor suggested I start doing strength training. I am in my late 60s and consider myself pretty active. I go for walks, either by myself or with friends, several times a week. Do I really need to start lifting weights at my age? A. First, congratulations on staying…
Q. I have been seeing the same primary care doctor for the last 18 years. I really feel like he understands me and knows my health history. I recently learned that he will be retiring soon. How do I go about choosing a new doctor after all these years? As we age, having a doctor…
Q. My mother still likes to have a glass of wine or two most days, which seems okay, but I’m wondering what the risks are given her age. A. Many people enjoy a glass of wine every now and then. Alcohol can affect each of us differently so it’s important to discuss usage with your…
Q. I’m worried that my parents aren’t staying hydrated enough, especially in the winter months when it’s so dry and they have the heat up. Do you have any tips I can give to them? Staying hydrated during the winter months can be just as important as in the warmer seasons, especially for older adults….
Q. As my mother’s mobility gets more limited, I’m concerned about her bathing and the risk of getting hurt. What can I do to improve the safety of her bathroom? As we age, our balance, strength, and flexibility can diminish, which increases the risk of accidents in the bathroom. Bathing, while a necessary and relaxing…
Q. I was devastated to read about the Massachusetts family that died from carbon monoxide poisoning. It made me think about the safety of my parents’ place. What can I do to help them prevent household dangers like this? That story was truly heartbreaking. Carbon monoxide (CO) poisoning is a silent, often deadly threat that…