New name, same old missionÂ
Joan Hatem-Roy, CEO I am excited to announce that Elder Services of the Merrimack Valley and North Shore has rebranded as AgeSpan. Since 1974, our agency has focused on the…
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For the holiday season, consider AgeSpan
Joan Hatem-Roy, CEO of AgeSpan During this holiday season of giving and gratitude, I am reminded of those who lack everyday necessities like food, transportation, and a safe place to…
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Gratitude is the heart of the holidays
Joan Hatem-Roy, CEO Author Deepak Chopra, M.D., says practicing gratitude is a way to counteract stress and stay healthy. Taking life one day at a time can help. Here are…
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What to keep an eye on as you get older
Joan Hatem-Roy, CEO Question: I’m a 65-year-old woman who has worn glasses since childhood. My overall vision is good, but I am wondering what eye issues I should be aware…
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Getting help for holiday depression
Joan Hatem-Roy, CEO The holidays are “the most wonderful time of the year.” Friends are cooking, shopping, and comparing holiday plans. With all of this activity comes the expectation that…
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How to eat healthy for the holidays
Joan Hatem-Roy, CEO Question: I’m really looking forward to my sister’s holiday party and seeing family and friends, but I know I will be tempted by all the food and a…
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Be mindful of Medicare scams
Joan Hatem-Roy, CEO Scammers don’t take a break during the holidays. They are as common as the seasonal music we hear in our favorite department stores, according to the Senior…
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The benefit of volunteering for volunteers
Joan Hatem-Roy, CEO Question: I am recently retired, in excellent health and full of energy. When I mentioned the possibility of doing some volunteering, one friend was surprised, saying, “You’ve given…
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How to keep healthy in winter months
Joan Hatem-Roy, CEO Question: Besides dressing warmly, being careful on icy surfaces, and eating well, what advice do you have for getting through the winter? Answer: Here are some handy…
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How to cope with anxiety
Joan Hatem-Roy, CEO Question: I have been experiencing what my wife believes to be anxiety when commuting in heavy traffic to Boston. This problem seemed to come up suddenly. Do you…