Addressing arthritis through movement, classes
Joan Hatem-Roy, Chief Executive Officer Q: Recently, I have begun experiencing pain in my knees, making it difficult for me to get up from a chair. A friend suggested I could…
Joan Hatem-Roy, Chief Executive Officer Q: Recently, I have begun experiencing pain in my knees, making it difficult for me to get up from a chair. A friend suggested I could…
Joan Hatem-Roy, Chief Executive Officer Q: My daughter recently celebrated her 40th birthday. She received many cards and gifts, some humorous, some sentimental, and was treated to a wonderful party. When…
Joan Hatem-Roy, Chief Executive Officer Q: I have spent the last 15 months leaving home only for the most essential reasons. I occasionally saw close neighbors but always wore a face…
Joan Hatem-Roy, Chief Executive Officer Q: My daughter and son-in-law both lost their jobs this past year due to the pandemic. They still haven’t found secure employment and decided it was…
Joan Hatem-Roy, Chief Executive Officer Q: I live in an apartment in a small housing authority development. After paying my essential monthly expenses, I rarely have any money left. My…
Joan Hatem-Roy, Chief Executive Officer This weekend, communities around the country will recognize and celebrate Juneteenth, an important annual holiday commemorating the end of slavery in the United States. Many…
Joan Hatem-Roy holds her dog, Sadie Q: We recently lost our wonderful dachshund, Gretchen, who died at the age of 12. Our children have moved away, and some of our friends…
Joan Hatem-Roy, Chief Executive Officer Q: I have a casual acquaintance I’ll call Sarah. Together, we go out to dinner or attend social events. When we pick Sarah up, I…
Joan Hatem-Roy, Chief Executive Officer Q: For the past several years, I was the primary caregiver for my elderly parents before they died. Now my husband has become wholly reliant…
Some days, cooking can seem like a time-consuming hassle and making time for exercise falls victim to our busy schedules. But, if we’re told “you are what you eat” and…