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AgeSpan’s Meals on Wheels program delivers over one million meals annually, serving adults aged 60 and older, as well as qualified individuals with disabilities. Offering a hot meal five days a week directly to their door, this vital service helps keep recipients nourished and connected. But AgeSpan doesn’t do it alone. Volunteers and community partners…
Q. I’m noticing my parents are struggling to keep up with their mail and pay their bills on time. Are there resources available to help them stay on track? With January being National Financial Wellness Month, it’s the perfect time to support your loved ones in assessing and improving how they manage their finances. At…
Q: It seems like colds and flu are making a comeback just as the holidays approach. How can I protect my parents during this time? The holiday season, a time for family and celebration, but also the season for colds and flu. As we prepare to gather with loved ones, here are some proactive steps…
Q. It feels like every day there’s a new online scam targeting my parents. Do you have any tips on how they can stay safe? A. Scammers are becoming increasingly crafty, and older adults are particularly vulnerable, especially during the holiday season. While we may think we’re immune, no one is completely safe from falling…
Q. As the days get shorter and the cold sets in, I find myself struggling to stay motivated. I want to stay active and make the most of the time with my family during the winter months. Do you have any advice for staying engaged and upbeat? A. The winter months can be tough for…
Q. I know how important it is to be grateful during this time of year, but are there actual health benefits to practicing gratitude year-round? A. Absolutely! Gratitude is much more than a holiday tradition—it’s a powerful habit that can significantly enhance both your mental and physical health. Research reveals that regularly focusing on the…
Q. I am a caregiver for my mother. Are there any resources available that can help assess her overall well-being and quality of life? A. It’s wonderful that you’re thinking about your mother’s overall well-being, not just her health. As we age, our quality of life is influenced by far more than physical health—it’s about…
Q. My husband, a veteran, and I recently relocated to the area to be closer to family. What resources are available locally to support veterans? A. Our region is home to a vibrant and supportive network for the nearly 32,000 veterans in the community. Whether your husband needs help navigating benefits, finding career opportunities, or…
Q. I’ve been caregiving for my parents for several years, helping them stay in their home by cooking meals, shopping, assisting with bathing, managing their medications and medical appointments, and offering emotional support. Despite all my efforts, I can’t shake the feeling that it’s never enough. How can I manage this guilt? A. It’s normal…
Usually, I respond to your questions in this column. This time, however, I have some questions for you. Every four years, AgeSpan partners with the Executive Office of Elder Affairs to conduct a comprehensive needs assessment. It is an important opportunity for me to hear from older adults and caregivers in the communities we serve…