Healthy Aging

Ask Joan: Much to contemplate before downsizing

Q. My husband and I recently made the difficult decision to sell our home. We love our house, but our children left many years ago and we find that we have more space than we need. Maintaining this large house has also become difficult, both financially and in terms...

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Ask Joan: Technology can aid communication for older adults with hearing loss

Q. My father was recently diagnosed with hearing loss. I live a distance from him, so our primary means of communication is the phone. He also loves to keep up with friends and family and particularly enjoys talking with his grandchildren. He is becoming very...

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Ask Joan: Find out more about the ‘Power of Pets’

Question: I’ve owned cats my whole life, starting when I was a little girl in Methuen. My last cat, Milo, was with me for 15 years before I lost him to cancer last winter. I’ve missed having a pet in my home, and I think I’m ready to welcome a new one. I know they can...

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Ask Joan: Get Connected for Good Neighbor Day

Joan Hatem-Roy, Chief Executive Officer For this week’s column, I wanted to share my thanks to all of you for taking the time to read, share your insights, and spread the word about services to support all of us as we age. So many of you comment on how the information...

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Ask Joan: Navigating mental health challenges in aging

Question: For many years, I have been visiting my 82-year-old mother every week. We have always enjoyed good conversations about our lives, books we read, hobbies we shared and current events. I have enjoyed her energy, stories, and wisdom. Lately, it feels like she...

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Ask Joan: Five ways to lower the risk of falling

Joan Hatem-Roy, Chief Executive Officer Q. About six months ago, I was walking to my car and fell in my driveway. The fall broke my hip, and I had surgery a few days later. My doctor suggested physical therapy and prescribed pain medication. It’s been an awful...

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Ask Joan: Learning to cook for one can be a challenge

Joan Hatem-Roy, Chief Executive Officer Q. Last winter, my beautiful wife of 54 years passed away suddenly. I miss so many things about her and am trying hard to adjust to my new life. My wife was an amazing cook, so I never wanted for a meal. Now, I’m struggling...

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