Ask Joan – Weekly Q and A Column

It’s time to get walking

Joan Hatem-Roy, CEO Question: I’m a retiree recovering from knee surgery, and the warmer weather is giving me spring fever. I’d like to start walking outdoors but feel a little uneasy about it. Do you have any advice? Answer: Of course, the bright sun,...

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How to reframe aging

Joan Hatem-Roy, CEO Aging—everyone is doing it. Time waits for no one, and aging happens to all of us, every day. We shouldn’t view aging as an ongoing series of losses but be aware of the possibilities and opportunities it presents. However, many people see aging in...

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How to age gracefully solo

Joan Hatem-Roy, CEO Question: I am a widower, aged 75, living alone in a condo. My wife and I had no children, and we have no relatives in the area. Many of my friends have family nearby, but others, like me, are alone. How common is my situation? Sometimes, it...

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