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The Americans with Disabilities Act has made a world of difference for millions across our country since it was signed into law in 1990. As we celebrate its 31st anniversary, we can see how it has changed our physical environment for the better. We see its effect every day in the ramps that make it…
Some days, cooking can seem like a time-consuming hassle and making time for exercise falls victim to our busy schedules. But, if we’re told “you are what you eat” and “move it or lose it,” what should we do? This is especially meaningful for older adults who need to eat healthy and keep active. Elder…
Q: For the past several years, I was the primary caregiver for my elderly parents before they died. Now my husband has become wholly reliant on me for his care. I am exhausted and getting deeply discouraged. I keep hearing the same thing from people, that I’ve got to take better care of myself. But…
Q: I have a casual acquaintance I’ll call Sarah. Together, we go out to dinner or attend social events. When we pick Sarah up, I am never invited into her home. A mutual friend described the apartment as extremely cluttered, with piles of newspapers, magazines, and clothes covering almost every surface. My friend is convinced…