7 water myths busted
As we age, our natural thirst can gradually diminish, so keeping hydrated is key self-care for older adults.
-
-
A vet care program for the people AgeSpan serves
Having a pet involves ongoing responsibilities, including medical care, which can be expensive. AgeSpan is fortunate that, through the generosity of Meals on Wheels and PetSmart, we can offer the people we serve help with these bills via our new Veterinary Care Program.
-
-
What to know about Meals on Wheels
Question: My father has serious health issues and isn’t able to leave his home. I am worried about his nutrition. Is there a way he could receive meals delivered to his home? Answer: Our agency operates Meals on Wheels (MOW), a federally funded nutrition program for eligible adults who are least 60 years old, are…
-
How to deal with hoarding and decluttering
Question: I have a casual acquaintance I’ll call Sarah. Together, we go out to dinner or attend social events. When we pick Sarah up, I am never invited into her home. A mutual friend described the apartment as extremely cluttered, with piles of newspapers, magazines, and clothes covering almost every surface. My friend is convinced Sarah…
-
Tips for traveling as an older adult
Answer: Summer is peak travel season, and whether you’re setting out by plane, train, or automobile, it’s helpful to remember some travel tips that can save you time, comfort, and harmful consequences to your health.
-
Tips for caregivers age 60 and older
Question: I am a 65-year-old woman from Lowell who has some caregiving challenges. As an only child, I have always been close to my mother, who is now 96, in failing health, and living with me. I work part-time out of financial necessity, and between the demands of my job and my mother’s needs, I am…
-
Some like it hot, but take precautions
Meteorologists report that summers in New England will bring an increasing number of days above 90 degrees. So, while it’s great to get outside, everyone needs to take precautions. Medical experts state that as we age, our bodies do not adjust as well to sudden changes in temperature. That’s why you need to be aware…
-
Pride, isolation, resources and the LGBTQ+ Elders Conference
Question: I am a 70-year-old gay man who looks forward to June and the opportunity to celebrate Pride. However, I live alone, and my circle of friends has been dwindling over the years. Some have retired and moved away, while others have passed away. Like most in my generation, I also lost many friends to AIDS….
-
Recognizing Elder Abuse Awareness Day
Elder abuse: it’s serious, common, and underreported. That’s why we recognize World Elder Abuse Awareness Day (WEAAD) on June 15. This annual initiative by the International Network for the Prevention of Elder Abuse and the World Health Organization was launched to highlight this urgent but sometimes neglected issue. Older adults make valuable contributions to our…