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Q. I’m in my 70s and love reading on my tablet, but I’ve noticed my eyes feel tired more quickly than they used to. Is reading on a screen bad for my eyes? E-readers have become a popular option for many older adults because they are so lightweight and convenient. But when your eyes become…
May is Older Americans Month and this year’s theme, Flip the Script on Aging, invites us all to take a closer look at how we view and talk about growing older. It’s a call to challenge the tired stereotypes and outdated assumptions about what it means to grow older. Today’s older adults are living longer,…
If you want to know when an AgeSpan program started and how it evolved, need advice when making a decision that might impact staff or clients, or want to get to the bottom of one of the organization’s urban legends, Marie Kissel has your answer. AgeSpan’s Director of Clinical Support Services recently marked 40 years…
Q. My wife and I just sold our home and moved into a retirement community. At first, I was excited about our new place, but I haven’t really been feeling like myself since we moved. Do you have any tips on managing this change? A. Moving to a new home is the beginning of a…
Q. I recently retired after a long and fulfilling career. I am enjoying the slower pace, but I do wish I had something more to fill my days. Do you think I should look into volunteering? A. Congratulations on your retirement! You are not alone in your desire to stay busy and involved in your…
Throughout the year, AgeSpan depends on hundreds of dedicated volunteers to help deliver the programs and services it offers. Volunteers play a vital role in delivering AgeSpan’s mission to support older adults and their families. To honor and celebrate these everyday heroes, AgeSpan held a Volunteer Appreciation Open House on Wednesday, April 9, 2025, at…
A lot has changed in the last 40 years at AgeSpan. Technology has transformed the way we work, with computers replacing typewriters, cell phones replacing pagers, and paperwork becoming digital. The agency has grown, and so have the services it offers, helping older adults live longer, healthier lives. But through all the change, some things…
Q. My mother still likes to have a glass of wine or two most days, which seems okay, but I’m wondering what the risks are given her age. A. Many people enjoy a glass of wine every now and then. Alcohol can affect each of us differently so it’s important to discuss usage with your…
Q.I know my parents struggle with getting good sleep as they get older. Is there anything I can suggest for them? A. Sleep plays such a vital role in our physical, mental, and emotional health. But as we age, getting restful sleep can become more challenging. Factors such as changes in our sleep cycle, health…
Q. I struggle with helping my parents keep their living space organized. What are some steps I can take to get them moving in the right direction? A. As people age, their homes often accumulate belongings, making it difficult to navigate or maintain an organized living space. Decluttering is not just about tidying up but…