Yoga, Alzheimer’s, and Caregiving
A 2014 study, The Effect of Chair Yoga in Older Adults with Moderate and Severe Alzheimer’s Disease, published in Research in Gerontological Nursing, was recently a focus of a Yoga…
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Let’s Talk about Falls – Matter of Balance
Why discuss falls in the first place? According to National Council on Aging 1 in 4 older adults aged 65 and older fall each year. Falls are the leading cause…
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Back to Basics for Back to School
Here in the northeast, we hold on to summer for dear life. The slightest hints of fall begin to appear and induce minor panic in many New Englanders. Although it’s…
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A Walk That Really Makes a Difference This Fall, The Walk to End Alzheimer’s
Living in New England we get to experience the beautiful array of foliage colors that takes place every autumn starting in September. The red, orange and yellow leaves create a…
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Celebrating Grandparents Day When You are Also the Parent
Grandparents Day was September 10th and we want to celebrate by dedicating this post to a very special type of caregiver – Grandparent Caregivers. Recently, we had the opportunity…
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Opportunities in my Community – The Methuen Senior Activity Center
“Opportunities in my Community” is a new way that Elder Services Caregiver Blog will highlight the 23 cities and towns of the beautifully diverse Merrimack Valley. Each article will focus…
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Sharing the Caring
“The best long-term care insurance in our country is a conscientious daughter”, quoted a recent article in the New York Times, “The Daughter Care System”. While the article notes that…
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Opportunities in My Community – Amesbury a Strong Sense of Community
When you are heading up 495 towards the Seacoast there is a wonderful city not to miss that has a very engaged and active Senior Center. Amesbury Senior Center is…
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Sunrises and Sunsets – My World in Between
It’s 3:30 pm and it’s about time for me to finish my work day, here at Elder Services of the Merrimack Valley. Rushing home to pick up my children (10…
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Bombarded with information, SHINE to the Rescue!
This may be how you feel at this time of year if you are eligible for Medicare, already have Medicare, or turning 65 soon. With television advertisements that tell you…