Healthy IDEAS
Healthy IDEAS (Identifying Depression and Empowering Activities) is an evidence-based program that helps older adults recognize and manage symptoms of depression.
Supporting Older Adults’ Emotional Well-Being
The program supports older adults who may be experiencing depression related to chronic illness, life changes, loneliness, or other challenges that come with aging. Healthy IDEAS provides one-on-one support that can be offered in person, by phone, or virtually.
Through Healthy IDEAS, older adults will be able to:
- Identify signs of depression and understand their symptoms.
- Learn about depression and available support.
- Connect with healthcare and mental health resources when needed.
- Re-engage in meaningful activities that improve mood and quality of life.
- Build connections and reduce feelings of isolation.
- Healthy IDEAS empowers older adults to take steps toward improved emotional well-being and a more connected, fulfilling life.
Learn More
To sign-up or learn more, please contact: MCloutier@AgeSpan.org
