The Beach Awaits and it is important that you get there. Or the mountains are calling and need you to see them or the car ride listening to your favorite music is waiting for you or any other place that is your happy place, it is important that you get there. When you...
Self Care for the Caregiver
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Support Groups
I recently heard about a caregiver support group that meets at my local hospital. What can I expect if I choose to attend and what are some of the benefits? It can feel intimidating if you’ve never attended a support group before but here are some things you should...
What is a Memory Café?
A memory café is a safe and inviting place for individuals with cognitive challenges and their caregivers to come together and enjoy some quality time through a socially engaging activity. All who attend are given the opportunity to meet and mingle with others in the...