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Earlier this month, we celebrated National Pet Day, which reminded me how much the animals in our lives mean to so many of us. I see “Dog Mom” and “I Love My Cat” bumper stickers everywhere. Those are just reminders that, no matter what’s going on in the world, you can always rely on your…
More than 300 people regularly donate their time and talents serving others through our agency’s programs and services. These volunteers of different ages and backgrounds have together donated more than 190,000 hours of service this past year. I feel fortunate that our agency benefits from their generosity, and what better time to recognize their efforts…
Q: I’ve heard a lot about the game of pickleball, and people seem to love it. In fact, I’ve got friends who played once and got hooked. They say it’s a game for any age and not just for athletes. I’m wondering if this is something I should try as a 71-year-old woman. A: Why…
Q: I try to keep up with technology and be smart about sharing personal information online, but every day it seems I read stories about hackers and scammers stealing data. What advice do you have about staying safe online? A: So much of our lives are online today so the need to protect yourself and…
Q: My husband and I usually drink a few glasses of wine each week along with the occasional beer, but I’ve heard different things about risk factors around drinking and aging. We are in our early 70s – what should we know? A: Drinking alcohol is common among older adults, and nearly half of adults aged 65…
When it comes to healthy aging, menopause doesn’t always get the attention it deserves. We’ve all heard jokes about hot flashes and night sweats, but life after menopause (defined as 12 months without a menstrual cycle) is often the start of a different journey. In fact, the average woman could potentially live up to 40…
Q: My daughter recently celebrated her 40th birthday. She received many cards and gifts, some humorous, some sentimental, and was treated to a wonderful party. When the festivities were over, she acted a bit down and worried she was “getting old.” How do I help her put the aging process in perspective? A: May is Older…