Meal Menus
Information regarding home-delivered meals, updated monthly. Menu standards are based on current federal and state guidelines. Each meal contains at least 1/3 of the current daily Recommended Dietary Allowance of nutrients and considers the special dietary needs of seniors.
Merrimack Valley Menus
Service areas:
Amesbury, Andover, Billerica, Boxford, Chelmsford, Dracut, Dunstable, Georgetown, Groveland, Haverhill, Lawrence, Lowell, Merrimac, Methuen, Newbury, Newburyport, North Andover, Rowley, Salisbury, Tewksbury, Tyngsborough, Westford, West Newbury
Regular Meals
For people without specific dietary needs.
January Regular Menu (Spanish)
Culturally Tailored Meals
Asian
For people who prefer Asian-influenced meals like pork lo-mein, orange chicken, tofu with bok choy, and dumplings.
Latino
For people who prefer Latin inspired meals, including pastelon, coconut fish, paella and enchiladas.
Texture Modified Meals
Textured modified diets include pureed, chopped and ground. These meals generally follow the cardiac diabetic diet with appropriate substitutions as necessary.
Special Diets
Cold Supper
Vegetarian
Meals that exclude meat, poultry and fish.
Renal
For people with decreased kidney function requiring a sodium, potassium, and phosphorus restriction. Juice is sent with the meal instead of milk.
Low Lactose
For people needing a reduced lactose diet. Features lactose-free milk and meals produced with lower-lactose ingredients.
Cardiac Diabetic
For people requiring a low sodium and reduced carbohydrate diet. The daily meal contains no more than 70 grams of carbohydrates and 900 mg of sodium. A low carbohydrate snack is provided daily to enjoy in between meals.
January Printable Cardiac Diabetic Menu
January Cardiac Diabetic Menu (Spanish)
North Shore Menus
Service Areas:
Danvers, Marblehead, Middleton, Peabody, Salem
Regular Meals
For people without specific dietary needs.
Culturally Tailored Meals
North Shore January Caribbean Menu
North Shore January Asian-Vietnamese Menu
For people who prefer Asian-influenced meals like pork lo-mein, orange chicken, tofu with bok choy, and dumplings.
Texture Modified Meals
North Shore January Ground, Puree, Chopped Menu
Special Diets
Renal
For people with decreased kidney function requiring a sodium, potassium, and phosphorus restriction. Juice is sent with the meal instead of milk.
North Shore January Renal Menu
Vegetarian
North Shore January Vegetarian Menu
Meals that exclude meat, poultry and fish.
North Shore January Cold Supper
Low Lactose
North Shore January Low Lactose Menu
For people needing a reduced lactose diet. Features lactose-free milk and meals produced with lower-lactose ingredients.
Modified Carbohydrate
North Shore January Modified Carbohydrate Menu
This meal is lower carbohydrates and is appropriate for those limiting carbohydrates due to diabetes or other conditions. This meal is also lower in sodium which makes it appropriate for those with cardiac conditions or that need to modify sodium intake.
Questions or feedback? Contact us at nutrition@agespan.org
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