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Ask Joan: Heart Health and Stress

Q: I am 76 years old and try to be mindful about my health. There is a history of heart disease in my family, so I walk with friends and watch what I eat, but I hear more and more about the negative effects stress has on us. I know there’s no way to avoid it, but what...

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Inspiring Aging

50 Years of Inspiring Aging: Celebrating the Power, Value,        and Voices of Older Adults Luncheon Information The Merrimack Valley and North Shore are filled with adults aged 60 and over whose lives inspire us through healthy aging, intergenerational experiences,...

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Ask Joan: Celebrate Black history in February

Each February, we recognize and honor the successes, contributions, and sacrifices of African Americans during Black History Month. This year’s theme, “African Americans and the Arts,” highlights the influence of African American artists across literature, music,...

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Ask Joan: Tips for easing, aiding the grief process

Q: I was my wife’s primary caregiver for three years during her illness. While it could be difficult some days, I couldn’t imagine doing anything else for her. She passed away recently, and I am struggling with how I feel and am unsure some days what to do with...

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Aging Unbound: Jackie Stern

Jackie Stern's journey into advocacy took root years ago, inspired by a personal experience while living in Pennsylvania. Faced with a medical emergency requiring an ambulance, she was taken aback when the subsequent bill deemed her situation non-emergent, leaving her...

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Ask Joan: AgeSpan seeks submissions for “50 Over 60”

This year marks a significant milestone for AgeSpan, as we proudly celebrate 50 years of service to older adults and helping them stay independent and live their best lives! I’m proud to have been part of this organization for more than 35 years and while much has...

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Ask Joan: Dry January gaining traction

Q: I’ve been looking to make some lifestyle changes this New Year, and I’m curious about Dry January. I’ve heard my friends mention it, but I don’t know a lot about it. Can one month really make a difference? What are your thoughts? A: I’ve heard of a lot of...

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